Make your own free website on Tripod.com
Home | Pricing & Packages | Specials & Promotions | Monthly Fitness Tip | Contact Us | FAQ

Training by Amy

Monthly Fitness Tip

Monthly Fitness Tip: 
 
Summer is here!! It's time to take your workout outside! Find an activity you love and do it! Ride a bike, walk in the park, rollerblade, have fun torching calories!!!